How To Cope With Food Cravings While Dieting

Starting to eat healthy but still in need of a junk food fix? In this article, we discuss how to cope with food cravings while dieting.

How To Stop Yourself Sneezing All The Time

Got a stuffy nose and can’t stop sneezing? In this article, Lion Sourced take a look at the possible causes and offer simple solutions.

Breathing Exercises For A Good Night’s Sleep

Struggling to get a good night’s sleep but don’t want to resort to medicines? Try these various breathing exercises before heading to bed!

Simple Ways To Cure A Bad Headache

Struggling with a headache you just can’t shift? This article shares various simple ways to cure your headache and clear your mind.

How To Successfully Plan And Start A Diet

Planning and implementing a diet can be made so much easier with a precise plan. Follow these steps and be ready to slim down in no time!

The Best Foods For Curing A Hangover

Love to party but hate feeling hungover? Take a read through this article for a list of foods that will ease the pain of the night before.

How Much Caffeine Is Too Much?

In this article, we detail how much caffeine is unhealthy. Lion Sourced discuss the caffeine dose in popular drinks potential side effects.

Is Sleeping With The TV On Bad For Your Health?

Sleeping with the TV on could be more harmful than you think. Here’s why you should consider using an alternative to help you drift off.

10 Simple Exercises You Can Do In The Office

10 simple exercises you can do in the office. Exercise discretely from the comfort of your chair or get active in the space around you!