Health & Fitness

How To Drink More Water If You Don’t Like It

Don’t like the taste of water? You should still drink enough to stay healthy. Here’s how to drink more water if you don’t like it.

Does Chewing Gum Burn Calories?

Believe it or not, gum can have significant benefits on your overall health, but does chewing gum burn calories? We explain all in this post.

How To Cope With Food Cravings While Dieting

Starting to eat healthy but still in need of a junk food fix? In this article, we discuss how to cope with food cravings while dieting.

Simple Ways To Find Happiness In Life

Each day is full of opportunities, however sometimes they can be hard to grasp. Lion Sourced look at simple ways to find happiness in life.

Natural Ways To Get Rid Of Acne

Some acne treatments are not natural and can irritate your skin. In this article, Lion Sourced share 5 natural ways to get rid of acne.

How To Lower Your Blood Pressure Naturally

High blood pressure can have serious damage on your overall health. In this article, we explain how to lower your blood pressure naturally.

How To Stop Yourself Sneezing All The Time

Got a stuffy nose and can’t stop sneezing? In this article, Lion Sourced take a look at the possible causes and offer simple solutions.

Breathing Exercises For A Good Night’s Sleep

Struggling to get a good night’s sleep but don’t want to resort to medicines? Try these various breathing exercises before heading to bed!

Simple Ways To Cure A Bad Headache

Struggling with a headache you just can’t shift? This article shares various simple ways to cure your headache and clear your mind.

How To Successfully Plan And Start A Diet

Planning and implementing a diet can be made so much easier with a precise plan. Follow these steps and be ready to slim down in no time!